雷迪克谈社媒时代执教：球员活在评论里，保持稳定颇具挑战（雷迪克谈社媒时代执教：球员深陷评论区，维持稳定更难）

Analyzing social media's impact

I’m considering how social media affects athletes and coaching strategies to keep things stable. Suggestions include media hygiene, clear roles, process goals, maintaining an inner circle, reframing comments, using data-driven feedback, and prioritizing mental health recovery. It’s important to establish team rules around social media, like a no-phone policy before games. I want to keep it concise and structured while providing practical measures for coaches and suggestions for players.Crafting social media strategies

I'm putting together a quick read on how social media can amplify noise in athletes' lives. It leads to mood swings and performance variability due to public narratives shaping identity and biases.

It's tricky because of dopamine loops, algorithmic negativity, and the pressure from contracts, team branding, and cultural comparisons.

Coaches can help by defining controllables, establishing anti-noise routines, emphasizing mental skills, clarifying roles, and preparing for media reactions. All of these strategies can foster a healthier environment for players!Developing player strategies

I’m focusing on strategies for athletes around social media and mental well-being. First, I want to frame data for players, showing their trends versus single-game performance, which helps combat distractions from narratives.

Building a leadership group, aligning family and agents, managing sleep and social boundaries, and creating a crisis playbook are all essential steps.

For players, I might suggest personal media hygiene protocols, journaling, and a notification diet. Coaches should prioritize authentic communication, balancing private praise with public corrections. If the user wants, I can expand into a one-pager template!